April 13, 2024

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The Spine & Sports Health Welcomes New Provider to Hudson County Practice

Living a pain-free life is often taken for granted, until we experience an injury or develop symptoms that make regular tasks challenging. The Spine & Sports Health Center is a medical practice specializing in the non-surgical treatment of spine and joint pain. Treating everything from back and neck pain to sports injuries, headaches, and even pelvic pain, the experts at The Spine & Sports Health Center dedicate each day to helping patients resolve pain points and get back to enjoying life again. Keep reading to learn more about the practice and its newest staff member, James Redondo, DC.


Health Solutions at The Spine & Sports Health Center

With locations in Hoboken, Jersey City, and Bayonne, The Spine & Sports Health Center has Hudson County covered. The practice takes time to observe and listen to each patient while using the latest diagnostic technology to develop an accurate diagnosis. Each treatment plan is personalized, combining the most effective and least invasive options to fit the needs of the patient, non-surgically wherever possible.

For those experiencing back, neck, or any type of joint pain, The Spine & Sports Health Center can help. With an emphasis on proper diagnosis, the team of medical professionals work to resolve the root issue instead of just treating symptoms. The practice even offers virtual consultations, so patients can meet with the physicians from the convenience of their own home.

Meet James Redondo, DC

The newest member of The Spine & Sports Health Center family, Dr. James Redondo, is a board-certified chiropractor with decades of experience helping patients find relief for back pain, neck pain, and everything in between. When Dr. Redondo was 22 years old, he suffered a painful football injury, and after consulting with a chiropractor he was able to find relief. He was so inspired by the positive effects that he decided to pursue a career in chiropractic himself.

He joins The Spine & Sports Health Center as a chiropractor in their Hoboken office, seeing patients of all ages and backgrounds, with all different types of pain points.

“The youngest patient I’ve adjusted was 7 days old. The whole birthing process can be violent for the baby during the delivery. So my job is just to check the spine and make sure everything is aligned so it doesn’t lead to problems down the line,” Dr. Redondo said. “The oldest patient I’ve attended to was 94 years old, so I’ve seen quite the range.”

Additionally, over the past year, Dr. Redondo has seen an uptick in headaches and migraines most likely due to longer exposure to digital screens, in a time where many people are working from home. “A big thing we’re noticing is an increase in headaches and migraines, what with working from home and being on screens all day,” Dr. Redondo told Hoboken Girl. “Through chiro alone, we’ve had great success with headaches, neck pain, shoulder pain, migraines, issues with breathing or digestion — you name it — it could be a spinal issue. Especially when it comes to lower back pain, a simple adjustment can make a world of difference.”

While most people associate chiropractic care with treatment for just back and neck pain, it can offer so much more. The right kind of personalized chiropractic care may alleviate persistent headaches, boost energy levels, improve posture, and bring about a greater sense of overall well-being.

Dr. Redondo is a lifelong Bayonne resident and has a deep appreciation for the diversity of the community. “One privilege we experience in Hudson County is exposure to different races and cultures and acceptance of everyone; it’s like no other. To have that ability to see all different races, different religions, and cultures, and to be accepting of everyone, that’s what makes Hudson County special.”

Services Offered at The Spine & Sports Health Center

Potential patients should consider scheduling a consultation if they are experiencing neck or back pain, sciatica, herniated/bulging discs, knee pain, shoulder pain, headaches, or any other type of joint pain.

CLICK HERE TO SCHEDULE AN APPOINTMENT or call (201) 535-2474 with questions about your first visit

The Hoboken office is located at 720 Monroe Street, Suite C208; the Jersey City office is located at 121 Newark Avenue, Suite 300; and the Bayonne office is located at 764 Broadway Street.

Disclaimer: This information should not be used or relied upon for any diagnostic or treatment purposes. The Spine & Sports Health Center expressly disclaims responsibility and shall have no liability for any damages, loss, injury or liability whatsoever suffered as a result of your reliance on the information contained in this site. If you are having a medical emergency please call 911.


Written by: Ainsley Layland

Originally from North Carolina, Ainsley became a proud Hoboken Girl years ago. As a freelance journalist she has written about everything under the sun for the past six years. She works from her home office in uptown Hoboken or sometimes from Choc-o-Pain, because nothing says “freelancer” like working from a café with a fresh croissant nearby. As the mother of one very fast toddler, she has a passion for self-care, parenting hacks, and discovering all the fun things the Mile Square has to offer.

The Spine & Sports Health Welcomes New Provider to Hudson County Practice