Written for Daily Hive by Sara Hodson, CEO of LIVE WELL Exercise Clinic and president of the Fitness Industry Council...
Healthy
Denise Austin recently shared her top tips for staying healthy this holiday season.Though it’s the 65-year-old’s “favorite time of year,”...
Winter has not yet arrived, but the flu has already returned to the United States with a vengeance. According to...
Losing weight is not about starving yourself! Instead it is about making some dietary adjustments to make sure you receive...
